Back pain is one of the most common work-related injuries and is often caused by ordinary work activities such as sitting in an office chair or heavy lifting. Applying ergonomic principles – the study of the workplace as it relates to the worker – can help prevent work-related back pain and back injury and help.. read more →

Posture is very important both at home and on the job. Back-friendly posture is a valuable component of preventing or managing back pain while performing any activity. Incorrect posture while standing for long periods of time, sitting in an office chair, and driving are all common causes of back pain. Standing Posture Maintaining the natural.. read more →

For those of us who spend the majority of our working day in a desk chair, the news from health researchers the last few years has been decidedly bad. The central message of the researchers’ studies is this: the more time you spend sitting each day, the greater your chance of dying within the following.. read more →

  Is your salon pouring money down your washbasins? There’s no doubt that the past year has been tough. With salons across the country forced to temporarily close as the world dealt with a pandemic, you won’t be alone if you didn’t make as much money as you expected! So, now’s the time to look.. read more →

  How to Cut it as a Freelance Hairstylist: Top Challenges to Expect and What It Takes Overcome Them Are you ready to become your own boss? As a hairstylist, there are plenty of employment options. Many stylists choose to work in a salon or spa, but freelance work is gaining popularity. Freelancing offers a.. read more →

  The coronavirus pandemic has more people than ever searching for ways to work from home. If you’re a salon owner and YouTube user, you’ve seen ads on some of your favorite videos. These ads are a way to make money without leaving the house, and it’s easier than you might think. Since you have.. read more →

It’s an age-old question. As a salon owner, is it better to be a landlord and offer booth rental or have employees who earn commission? As you may know, there are pros and cons to both sides, and there’s no “right” answer. Running a business is never easy, so let’s take a look at the.. read more →

Many of your clients may come into your salon complaining of dry and frizzy hair. No amount of at-home deep conditioners or hair treatments can make their hair luscious and shiny. Enter BioSilk therapy. Is there anything more luxurious than a silk robe or pillowcase? Imagine applying that soft texture to your hair, transforming it.. read more →

  There is always a debate between LED and UV, LED lamps usually taking the lead. This is mostly because LED lamps are less expensive to use and are less damaging on the skin. However, a UV nail lamp can safely cure both types of polish. Even better news: LED UV lamps are powerful enough.. read more →

  Salon Logos Did you know that there are more than 80,000 hair salons in the United States? That’s a lot of competition. So, how do you stack up? You want to do whatever you can to make yourself stand out from the crowd. One perfect way to do this is through your logo. A.. read more →

Big hair, don’t care? False. Research shows that for 68% of women, a bad hair day leads to a decrease in confidence and hinders work performance. Unfortunately, maintaining sleek and shiny hair all the time is difficult. Rainy days, humidity, and tossing and turning all night can prevent us from controlling our hair. But that.. read more →

  Are you wanting to bring back the 90s hairstyles and not sure which to pick? Do you remember the regal short cut in 1990 that Princess Diana wore so well? In this article, come explore the top 90s hairstyles that you can wear today, and impress others around you. Be a trendsetter, and read.. read more →